The Smoothies Bible

The Smoothies Bible
Pat Crocker (Auteur)

Acheter neuf : EUR 22,40 EUR 21,07 (as of 01/04/2013 07:27 PST)
20 neuf & d'occasion a partir de EUR 13,75 (as of 01/04/2013 07:27 PST)

(Consultez la liste Cadeaux les plus demandes dans la rubrique Healthy pour des informations officielles sur le classement actuel de ce produit.)

Description du produit

One of the easiest and most delicious ways to consume the recommended 5 to 10 servings a day of fruits and vegetables is to drink them. Packed with nutrients and low in calories, smoothies are a fast, easy and great tasting way to achieve good health. The Smoothies Bible is the most comprehensive source of information to explore and detail the health benefits of these easy-to-make drinks. Here are just some of the delicious smoothies featured: Watermelon Wave, Mega Melon Supreme, Strawberry Blush, Flu Fighter, C-Blitz, Green Goddess, Spa Special, Spring Celebration, Spiced Carrot, Blazing Beets, Sage Relief, Flaming Antibiotic, Cajun Cocktail, Mellow Yellow, Mango Madness - More than 300 healing/healthy smoothie recipes
- Over 100 fully illustrated profiles of various fruits, vegetables and herbs
- 80 common health concerns matched with prescriptive smoothies
- A wide range of recipes: fruit smoothies; vegetable smoothies; herb smoothies; dairy and dairy alternative smoothies; and hot, cold and frozen smoothies