Paperback
A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale – aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff!
Paperback
Including all-new recipes from 50 of the world's leading raw food chefs, the bible for aficionados of this healthy gourmet style is now more accessible than ever. Once thought to be a somewhat dull collection of salads and sprouts, raw food has become the hottest new trend in the food world. It's been featured in stories in the New York Times, The New York Post, and Vegetarian Times. And whether you're a raw food devotee, a curious vegetarian, or just an adventurous chef, The Complete Book of Raw Food is the essential handbook for raw food preparation and dining pleasure. In addition to its more than 350 nutritious and healthy recipes—from Walnut Burgers to Thai Coconut Curry Soup to Raw Apple Pie—The Complete Book of Raw Food includes step-by-step instructions on how to set up the raw pantry, easy-to-follow techniques for handling and preserving raw food through sprouting and dehydrating, and expert advice on how to choose ingredients and equipment. These simple, delicious, and healthful recipes are perfect for anyone who wants to eat better and fresher. The first essential how-to guide to raw food preparation, The Complete Book of Raw Food belongs in every kitchen. 40 photos.
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